SCRAMBLED TOFU

SCRAMBLED TOFU

Gluten Free, Diary Free, Egg Free, Vegan

Ingredients

• 1 tbs of olive oil

• ¼ red capsicum diced

• ½ red tomato diced (de-seeded)

• ½ small bag of baby spinach

• 2 x spring onions diced

• 1 tsp cumin

• 125g of firm organic tofu crumbled

• 1 tsp turmeric

METHOD

In small fry pan heat olive oil, add capsicum, tomato and spring onion and sauté for 2-3 minutes until tender. Add crumbled tofu and spices, stir-fry for approximately 2 minutes until heated through.

Serve with greens.

#Recipe #glutenfree #dairyfree #eggfree #vegan #breakfast #Breakfast